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Foodie Friday: A Taste of Brazil

Posted on 2/20/15 3:28 PM by Jackie Dilworth
Follow our Virtual Vacation series all year long at http://bit.ly/VirtualTrip!
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Welcome to Brazil! Your February Getaway...

Posted on 2/12/15 2:59 PM by Jackie Dilworth
Just as the work starts piling on, it's important to find some mental reprieve. It's time again to take a Virtual Vacation with the Y, our 12-month series that will help you get a much needed break and explore different countries and cultures!
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Throwback Thursday: A Legacy of Creative Expression

Posted on 2/12/14 3:32 PM by Tracey Mitchell
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How to Prepare for a Winter Storm

Posted on 2/12/14 11:46 AM by Tracey Mitchell
By now you’ve heard there’s heavy snow on its way – and this time, it could be the worst in 4 years with 8-10 inches predicted in some areas. The YMCA is always here to help with unique issues facing our community. Bill Kuster, our Director of Emergency Preparedness, has some helpful tips for you and your family. Make sure your family, home and vehicle are ready for the snow!
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Running to the beat of Rock ‘n’ Roll

Posted on 2/6/14 3:15 PM by Tracey Mitchell
Looking for a way to start 2014 off with a bang? Take on a rockin’ challenge of a 26.2 or 13.1 run through our nation’s capital! And we have just the event for you perfect venue – DC’s 3rd Annual Rock ‘n’ Roll USA Marathon and Half Marathon on March 15th! DC’s Rock ‘n’ Roll race is one-of-a-kind as you can find mental strength in some of the nation’s most famous and inspiring sights. Boasting revamped courses with a new start line on Constitution Avenue, this race submerges you in the DC culture – from monuments and museums to some of the most up-and-coming neighborhoods such as H Street NE. Even better, you get live bands and cheer squads. The course even ends with a post-race finish line concert!
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Fox 5 Visits YMCA Anthony Bowen for LIVE taping

Posted on 2/3/14 1:45 PM by Tracey Mitchell
Holly Morris of FOX5 Morning News joined us at YMCA Anthony Bowen this morning for a very special celebration: the kick-off of Black History Month at the nation's first YMCA to serve African Americans. She introduced viewers to a whole new side of the Y: a walk through the history of Anthony Bowen, our Youth Academy activities in action, and a cooking session with Kristy who cooked healthy soul food alongside our Fit & Well Seniors.
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