YMCA Silver Spring

Kids, Teens & Families Health, Well-Being & Fitness Classes Offered at YMCA Silver Spring

Fun Fitness Classes for Kids and Teens

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Kid Fit

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This is a great way to get in shape and learn exercise as a way of life. This class is an orientation to exercises and games in a relaxed, fun environment.
 
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Kid Yoga

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Pre Kid Fit

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This class is an introductory exercise class that provides instruction and drills to teach beginners the fundamentals and techniques of exercising in a fun environment. Includes running, jumping, kicking, throwing, etc.
 
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Sports Conditioning (13-17)

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Youth General Conditioning

 
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