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Group Interests

Weight Management Education Classes & More Info >>

Weight Management Education

Embark on a wellness path and let the YMCA help you set goals toward a healthier, more balanced lifestyle. Learn about nutrition, weight management and health issues. We also offer health testing and screening in a variety of areas.
Running and Training Clubs Classes & More Info >>

Running and Training Clubs

Running or competitive training can often be a solitary athletic pursuit, but when you join a YMCA running or training club, you join others who want to enjoy the motivation and encouragement of others. You can even train for events as a team! So get your sneakers, bikes and/or swim caps ready.
Diabetes Prevention Program Classes & More Info >>

Diabetes Prevention Program

A program that helps those at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle.
Kids' Morning/ Night Out Classes & More Info >>

Kids' Morning/ Night Out

Enjoy a night on the town while the kids enjoy themed events, arts, science and games!
School's Out Camps Classes & More Info >>

School's Out Camps

During the school year, the Y is always a safe and nurturing place for your child to go when school is out. We hold day and week-long day camps so that the holidays don't have to be stressful for you!
Art Classes & More Info >>


Unleash your creative abilities through the arts! Come take a look and explore!
Dance Classes & More Info >>


Are you in the mood for dancing? We offer a variety of different dance classes for those who just can't stop those feet from moving! What a great way to expand your social skills and keep in shape at the same time.
Senior Programs at the Y Classes & More Info >>

Senior Programs at the Y

Active older adults live longer and have better functional conditioning. That is why the YMCA offers wellness and socialization programs designed for seniors by well-trained, caring staff who can accommodate special needs.
Workshop/Events Classes & More Info >>


Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Here you'll find workshops and events that support physical, intellectual and spiritual strength.
Fit and Well Seniors - DC-Based Program Classes & More Info >>

Fit and Well Seniors - DC-Based Program

Sponsored by CareFirst BlueCross BlueShield, the YMCA's Fit & Well Seniors provides wellness, education and socialization opportunities unique to DC's senior residents at convenient locations throughout the city - all free of charge.
Yoga Teacher Training Classes & More Info >>

Yoga Teacher Training

In this Accredited 200 hour Yoga Alliance Program, you will learn how to teach intelligent Yoga Asana, the history of yoga, philosophy of yoga, basic anatomy, art of assisting, meditation, pranayama, auryvedic medicine, chakra system, and the basic tools of being a teacher.
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